THE 60 DAY CHALLENGE
Olsen Fitness • 31 January 2023

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For the past year my slots for 1-1 personal training have been maxed out on a number of occasions and I’ve been determined to create something that can help everyone, not just those working 1-1 with me. So I developed the brand new & improved OlsenFitness 60 Day Challenge!!


If you’re looking to lose weight/drop body fat, feel more confident, increase your energy levels & dramatically improve your fitness & strength, this is where you need to be putting your effort in over the coming weeks!!


For less than the price of a cup of coffee per day, you could achieve the goals you’ve been wanting for some time.


By becoming part of the 60 Day Challenge, you will receive…


  • Initial Nutrition Plan Of Action Call Via Zoom
  • Training Plans Throughout
  • Ebook & Cheat Sheets Around Nutrition
  • A Focus On Building Habits Needed To Achieve & Sustain Your Goals
  • Weekly Check In System (So I Can Coach You More Effectively)
  • Weekly Challenges
  • Discount To Kick Start Your 2023


If you want to be part of the challenge don’t delay in dropping me a message below to get signed up. Spaces are limited, the first 20 sign ups will receive a discount on the booking!!


💪🏽 I look forward to guiding you along the way!!

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Personal Training Cardiff Testimonial - Edward Rocke

EDWARD ROCKE

by Olsen Fitness • 26 April 2023
Great trainer and great guy! Knows exactly how to push and encourage you to reach your goals. Full of knowledge, ensures that you are also learning the reason why when running through strength and technique drills. Can’t recommend enough!
Personal Training Cardiff Testimonial - Abby Hill

ABBY HILL

by Olsen Fitness • 26 April 2023
I have been doing PT and small group training with Kier for years now! He is the best PT I have ever had, and I have tried a few! Not only is he motivating but he listens! Sometimes being a counsellor as well as a PT. He is always pushing me to do better and is such a great guy! If you are looking for small group training or 1-1 PT then look no further! He's the best!
Personal Training Cardiff Testimonial - Nicola Robinson

NICOLA ROBINSON

by Olsen Fitness • 26 April 2023
I have been with OlsenFitness for a few years now. Before working with Kier, I thought I was fit for hockey and didn’t think I could do much more to improve my fitness levels. However, since working with Kier, I have become stronger, more agile, and more confident on the pitch.  He has helped me train smarter. He believes in his clients; he’s encouraging and supportive and is always available to discuss any issues or concerns around training and nutrition. Thank you OlsenFitness!
Personal Training Cardiff Testimonial - Olivia Clemence

OLIVIA CLEMENCE

by Olsen Fitness • 26 April 2023
I have never been someone who enjoys the gym, I also dislike running but health & fitness is important to me.  I initially joined small group training Kier ran & fell in love. They were engaging, every session we did something different, it was challenging in strength & fitness & before long I started to notice changes in my physique. Before lockdown I took the plunge & started 1-1 PT sessions & I have never looked back. I am continuously learning about the balance of life, nutrition & training. Kier is the most friendly person ever, he works with your lifestyle & together you can start to achieve. I am now lifting weights I once thought were for body builders! I am growing in strength & fitness, my knowledge around nutrition is improving & so is my physique.